The HENRY approach
Health, Exercise, Nutrition for the Really Young




HENRY (Health, Exercise, Nutrition for the Really Young)


HENRY supports parents and carers to change family lifestyle habits and behaviours and provide a healthy start in life for their children.

HENRY-trained practitioners work in partnership with families and support them to take control of their own lives, identify their own lifestyle goals and plan to achieve them in a way that will work for their family.

In Dudley, there are free HENRY programmes and workshops available for parents expecting a baby or with a child aged 0 – 12.

To understand more about the HENRY approach watch the short video below. If you have any questions about HENRY, please contact us.