The HENRY approach
Health, Exercise, Nutrition for the Really Young




HENRY (Health, Exercise, Nutrition for the Really Young)


HENRY supports parents and carers to change family lifestyle habits and behaviours and provide a healthy start in life for their children.

HENRY-trained practitioners work in partnership with families and support them to take control of their own lives, identify their own lifestyle goals and plan to achieve them in a way that will work for their family.

In Dudley, the following HENRY workshops are available for parents or carers free of charge.

HENRY Fuss Eating Workshop (aimed at families with children aged 6 months – 7 years)

This workshop aims to make meal times less stressful and covers:
  • How to encourage your child to try new foods - and begin to enjoy them!
  • Child-friendly foods that provide what they need to grow and be healthy
  • Happier family mealtimes
Book your place


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